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What makes our Snack Bars Healthy?

by Shopify API on November 06, 2019

Super healthy ingredients-  whole grains, nuts, seeds and a whole lot of yumminess

A quick breakdown of our snacks - ingredient wise is listed below:

25 - 30%  - Whole grains& complex carbs

  • Whole grains are inherently richer in dietary fibre, containing ~ 80% more dietary fiber than refined grains
  • The German Nutrition society evidence based guidelines (2012), American Diabetes Association & Indian Council of Medical Research states: High intake of cereal fibre or whole grain products is associated with a lower risk of T2DM, hypertension, CHD and colorectal cancer

10 - 15% Seeds

  • Source of unsaturated fatty acids and Omega – 3 – Alpha Linolenic acid
  • Source of B vitamins and Vitamin-E (tocopherols)

10 - 15% Nuts

  • Nuts we use: Almonds, Cashews, Peanuts
  • Almonds – A wholesome source of Protein, Unsaturated fats and Vitamins

10 - 15% Antioxidant, Protein and Energy Boost

  • Wholesome proteins from peanut protein powder, Almonds and Seeds
  • Cocoa, cranberries etc are one of the richest sources of antioxidant

Smart Snacks approved!

Our snack (and protein bars) comply with the Smart Snack guidelines issued by the US government. The guidelines are geared to help schools and parents Help make the healthy choice the easy choice for kids at school. Guidelines that we are compliant to

  • Be a “whole grain-rich” grain product; or
  • Contain 10% of the Daily Value (DV) of dietary fiber
  • Calorie limits <200 calories
  • Sodium limits < 230mg
  • Total fat: ≤35% of calories ° Saturated fat: < 10% of calories
  • Sugar limit: ° ≤ 35% of weight from total sugars in foods

 


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