What goes in:
6g of much-needed protein. 5 generous grams of prebiotic fibre. More nutrition than any other breakfast. In every serving. Hey, we’re not skimping.
When we say healthy, we mean healthy. Let others use refined grains that strip away key nutrients. We make sure you get the full benefit of quinoa, oats and brown rice.
Almonds, raisins and cranberries. Pumpkin seeds, chia seeds and flax seeds. It’s like taking a big wholesome gulp of everything nice and wonderful. Slurp ‘em up.
Energy (Kcal) | 453 |
---|---|
Protein (g) | 14.9 |
Charbohydrates (g) | 61.0 |
Dietry Fibre (g) | 8.7 |
Sugars** (g) | 3.8 |
Fat (g) | 16.6 |
Saturated fat (g) | 2.5 |
MUFA (g) | 6.3 |
PUFA (g) | 7.8 |
Omega-3 (g) | 1.4 |
Transfat (g) | 0.0 |
Cholestrerol (g) | 0.0 |
Sodium (g) | 63.0 |
1. Is Almond Quinoa Wholegrain Muesli good for me?
Muesli cereal is a proper mixture of wholegrains like oats, seeds and nuts. It's a really beneficial breakfast option, for people who want help with weight management or maybe just want a healthy, nutritious breakfast option.
Yoga Bar muesli is super light to consume, full of fiber and protein, with no added preservatives or flavours.
And the Almond Quinoa Muesli has the goodness of almond and quinoa added, making it a real treat for all the health nuts!
2. Why should I switch to healthy breakfast?
Here are some reasons to start your day right, with a healthy boost!
Loaded with Vitamins and Minerals:
Any healthy muesli is usually a mixture of nuts and dry fruits, making it a rich source of vitamins and minerals like magnesium, phosphorus, and calcium- which are important for the health of our teeth and bones.
Helps in weight management:
The wholegrains (quinoa, oats and brown rice) in Yoga Bar muesli, are packed with fiber that keeps you fuller for longer. This helps reduce the boredom cravings and helps in weight management. The fiber also improves digestion and gut health.
Healthy energy source:
An ideal breakfast must include some carbohydrates to get energy in the morning. Muesli cereal is loaded with carbohydrates making it a healthy source of energy. Added dry fruits, nuts, and seeds boost the energy levels as it is.
Loaded with proteins:
Muesli with milk is an extremely good source of protein. When a good amount of protein goes in your body, it automatically improves bone health, nourishes the hair and helps control blood pressure. In addition, protein is also necessary for muscle repair and overall body development.
Rich in Omega-3:
Yoga Bar muesli is rich in seeds like pumpkin, quinoa, chia and flax, making it rich in Omega- 3. It helps nourish your hair and skin, and maintain good heart health.
Low in calories and gluten-free:
Our breakfast muesli is very low in calories and high in nutrition, to give you the maximum benefits as your breakfast. It is also gluten-free and very light to consume.
No artificial flavors and preservatives:
Our muesli oats have zero added flavors or preservatives, to keep it as organic as they come!
All of this makes our muesli cereal a smarter breakfast in the long run, short run, and medium run as well. When you start the day right, everything is bound to go in your flavour. Oops, we mean ‘favour’ ;)