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| Energy (Kcal) | 429 |
|---|---|
| Protein (g) | 12.3 |
| Fat (g) | 10.5 |
| MUFA (g) | 4.3 |
| PUFA (g) | 3.8 |
| Omega-3 (g) | 0.4 |
| Omega-6 (g) | 3.4 |
| Saturated fatty acids (g) | 2.4 |
| Transfat (g) | 0.0 |
| Charbohydrates (g) | 71.4 |
| Dietry Fibre (g) | 13.1 |
| Added Sugars | 13.9 |
| Minerals (g) | |
| Iron (mg) | 9.4 |
| Selenium (mg) | 26.0 |
| Sodium (g) | 0.2 |
| Magnesium (mg) | 139.0 |
| Copper (mg) | 0.7 |
| Maganese (mg) | 2.6 |
| %DV# | |
| Energy 172 Kcal | 9% |
| Protein 7g | 13% |
| Total Carbs 21.1g | 16% |
| Dietary Fibre 3.4g | 11% |
| Natural Sugars 15.2g | |
| Added sugars 0g | |
| Fat 6.6g | 10% |
| MUFA + PUFA 5.1g | |
| Omega-3 0.3g | 28% |
| Saturated Fat 1.5g | 7% |
| %DV# | |
| Energy 180 Kcal | 9% |
| Protein 7g | 13% |
| Total Carbs 19.3g | 15% |
| Dietary Fibre 5g | 16% |
| Natural Sugars 12.9g | |
| Added sugars 0g | |
| Fat 8.3g | 12% |
| MUFA + PUFA 6.7g | |
| Omega-3 0.3g | 28% |
| Saturated Fat 1.6g | 7% |
