Vitamin E, zinc and selenium present in sunflower seeds help boost your immunity. So you can stay as healthy and amazing as you are.
The fibre content of sunflower seeds decreases levels of LDL cholesterol in the blood. While Niacin or Vitamin B3 reduces total cholesterol levels and risk of heart diseases. Your body will thank you for it.
Charged with vitamin B6, sunflower seeds improve concentration and enhance memory. SUNFLOWER seeds making you brighter? Sounds about right!
|Dietry Fibre (g)||8.2|
|Total Sugars (g)||0|
|Saturated Fatty (g)||4.5|
|Vitamin B1 (mg)||1.5|
|Vitamin E (mg)||33.2|