Pumpkin seeds are a good source of unsaturated fats which improve heart’s health and prevent cardio-vascular problems, to help you keep moving forward in life.
Pumpkin seeds are loaded with antioxidants, which help the cells stay safe from damage and they also help neutralise the free radicals. Good stuff!
The hypoglycemic properties of pumpkin seeds may help those with diabetes to manage blood sugar levels better and help you focus on life!
|Dietry Fibre (g)||8.8|
|Total Sugars (g)||0|
|Sat. fat (g)||3.7|